WELCOME TO ELIFESTYLE

eLifestyle stands for “Everything Lifestyle.” And we have one goal in mind – to help transform you and your lifestyle into something enjoyable, and ultimately, sustainable! We know that no matter what physical, health, mental or emotional challenges that exist in life, every individual has it within themselves to achieve their full health and wellness potential.

 

Want to see us in action? Come check out our Toronto studio at Gyros Gymnastics!

http://elifestyle.ca/gyros-gymnastics-elifestyles-adult-fitness-programs-current-schedule/

 

Best health to all,

The eLifestyle Team

Equilibrium Lifestyle Management Canada Inc.

OUR PACKAGES

  • Gyros-Gymnastics-Logo

    Gyros Gymnastics & eLifestyle’s Adult Fitness – Programs & Current Schedule

    Gyros Gymnastics & eLifestyle’s Adult Fitness – Programs & Current Schedule

  • Take The BWG Community Challenge!

    Current Challenge – Get Fit BWG!

    eLifestyle’s Get Fit BWG! www.GetFitBWG.com is a community-based 12-week fitness challenge!

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    FIT TIPS, FIT VIDS & RECIPES

    Get tons of FREE fitness and nutrition info all in one spot!

  • In-Home Fitness

    IN-HOME FITNESS

    We bring the gym to you!

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    eTransformation – 12-WEEK WEIGHT LOSS PROGRAM

    Get valuable info on diet, shopping, workouts, and more!

  • eLifestyle eBook - COVER

    $9 WEIGHT LOSS GUIDE + FIT TIPS!

    Get your customized weight loss program starter guide for just $9!

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    FOR PERSONAL TRAINERS

    eLifestyle offers the professional forms and reference material required for seamless and effective business management.

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    CANFITPRO CEC’s

    Get your CECs (Continuing Education Credits) from eLifestyle!

what people are saying?

David J.Hawke , Manager Taboo Resort, Golf & Spa
"Leah Epstein and her company, Equilibrium, have provided Taboo Resort, Golf and Spa with quality programs for the past two years. Our guests enjoy the knowledge and direction of the professional trainers who present the programs. As the Recreation Manager, I appreciate the wide variety of programs choices that Equilibrium offers.. something for everyone, no matter what their fitness level or interests may be."
SB
"I just wanted to let you know that my training with Sandra is going really well. I look forward to her visits and I find her routines very challenging. Last week's routine was so intense I could barely walk for three days, and that's a good thing! I can definitely see a huge improvement in my body; and it is nice to know that muscle has memory! I find that I can barely go a day and half on the weekends without craving a workout. My eating has improved too as I find I am rethinking putting things in my mouth given all the work I put into working out. Plus I feel so accountable to Sandra and the work we have been doing to date. I am so pleased that you advertised in the Brampton Guardian and that Sandra was able to work with me."
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Past & Present Clients

  • jw-marriott
  • clevelands
  • muskoka-bay
  • taboo