Top 3 Ways to Supercharge Your Weight Loss in 2015!

Spinning your fitness wheels to start the New Year? Get a grip on your weight loss trip fast with 3 supercharged ways that will put you in the right gear to tackle the New Year.

Over the years we’ve created many successful programs that have helped individuals and families lead healthy, sustainable lifestyles. This week, we want to get right to the point by giving you our 3 most successful ways to guarantee you’ll make your New Year’s goals a reality.

1. Online Weight Loss Program!

This is the 12-week plan you need to supercharge your metabolism and change your body and your lifestyle, fast!



  • Lose Weight
  • Tone Up
  • Build Lean Muscle
  • Build Strength
  • Cut Cravings
  • Boost Energy
  • Build Confidence
  • Live Longer, Feel Great!


This Custom 12-Week Online Weight Loss, Exercise and Lifestyle Package is tailored to your lifestyle!


EACH WEEK participants will receive a personalized:

  • Diet
  • Menu
  • Shopping list
  • Workout plan (one time)
  • Equipment prescription (one time)
  • Maintenance lifestyle plan (post program)
  • Tips (weight loss, nutrition, exercise)
  • FREE subscription to eLifestyle’s bi-weekly Fit Tip mail-out
  • On-going personal support and coaching for the entire 12 weeks
  • Access to our exclusive eLifestyle Facebook Group!



2. Personal Training!

With our Customized In-Home Personal Training Packages you’ll start getting results fast!

The eLifestyle customized one-on-one model provides individuals with the training, education and motivation to produce steady and sustainable results for all fitness, health and wellness goals.
We customize a training package that meets your needs, time frame and budget, for fastest results.


Contact Leah: email to or Call: 416.841.2196


3. Gyros Gymnastics Club – eLifestyle Adult & Youth Fitness

Our eLifestyle Fitness Studio is located at:

73 Samor Road, Unit #2
Toronto, ON, M6A 1J2

Ample parking in the rear
Open to the public


For a current class schedule click here:


You can sign up for a class(s) at any time and day(s) you prefer.

Send an email to or Call Leah – 416.841.2196

In-person with Leah and Robb at Gyros in the fitness studios (located towards the back doors behind the gymnastics floor).

Bring a friend! (Also open to anyone outside of Gyros!)

Drop-Ins Welcome too!


BONUS OFFER: Register for 2 or more classes and receive a 10% discount! (Applied after the first class. Not applicable to Drop-Ins.)


Happy Holidays!

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