eLifestyle Sport Drink

eLifestyle Sport Drink

Exact natural equivalent to a branded sports drink!

Ingredients:

  • 1 quart water
  • 1/3 cup maple syrup or fresh sugar cane juice
  • ¼ teaspoon natural salt
  • Juice of one lemon

Method:

  1. Mix all the ingredients together.
  2. Refrigerate until you are ready to drink

Extra Notes: Add crushed mint leaves for added taste. It even helps with digestion!

 

Lower sugar option:

Ingredients:

  • 1 quart water
  • 2/3 cup pure fruit juice
  • ¼ teaspoon natural salt
  • Juice of one lemon, or more to taste

Method:

  1. Mix all the ingredients together.
  2. Refrigerate until you are ready to drink