WELCOME TO ELIFESTYLE


Since 2004 eLifestyle has provided individuals with the tools to organize their life in a healthier, happier and more balanced way through a variety of customized wellness programs delivered to their home, office, fitness center, and even to cottage country.

The eLifestyle philosophy is about finding equilibrium within an individual’s lifestyle and work/ life schedule to create a sustainable program. Through a seamless combination of personal training, proper nutrition and stress reduction, individuals are better able to form a life-long commitment to their personal health and wellbeing.

Helping individuals to overcome any obstacle they face to achieve a better quality of life is the greatest accomplishment we will always be most proud of.

bios

  • Robb Armstrong

    With a true passion for all things “fitness,” for the past 14 years Robb Armstrong has been offering his expertise as a certified personal trainer, a health and wellness specialist, a competitive athlete for over 25 years, a fitness writer, and as Director of Fitness and Marketing with eLifestyle since 2008.

  • LEAH EPSTEIN

    Having over 20 years of experience in the health and wellness industry, in 2004 President Leah Epstein founded eLifestyle with a passion and commitment to move a seemingly one-size-fits-all fitness industry forward. Being a certified Nutrition and Wellness Specialist, Personal Trainer Specialist, Yoga & Tai Chi Instructor, Lecturer, BOSU and TRX certified, Leah dynamically empowers individuals to achieve happy and healthy lifestyle balance as they choose to define it.

MEET OUR TRAINERS

  • eLifestyle’s Certified and Professional Team

    All eLifestyle fitness and wellness specialists maintain current certifications and are trained in First Aid/CPR and undergo a proprietary training program to compliment their existing professional certifications. This ensures all clients receive the same commitment to care and support during any fitness/wellness program. We then match clients with fitness/wellness professionals we feel will be the very best possible fit. To offer the very best to every client, the variety of  training/wellness programs  are also designed, approved and continuously updated with the input of eLifestyle’s many fitness professionals.

     

Past & Present Clients